I wrote this while I was at work on Saturday, and it’s something raw and honest that I felt was worth sharing. I have been navigating some unsavory thoughts over the last few days. I am doing my very best to fight back as I certainly don’t want to fall into relapse.
Writing it down, getting it out of my system, and sharing it with others is a healthy release for me. It’s a positive step in the right direction., and well, that’s pretty marvelous.
Linking up with Katie for another:
I should know better. I absolutely should know better than to step on the scale and allow it to dictate my mood.
Since I have been working out consistently for a month I wanted to see how my progress was coming along. I knew I had already dropped a pound or two, and I was celebrating the little victory along the way. I knew this morning the number was not going to tick down, but I stepped on the scale anyway. Continue reading